Directions:
- Preheat oven to 425°. Place pork on a rack in a shallow roasting pan. Combine the oil, rosemary, salt and pepper; rub over pork. Arrange pears around pork. In a small bowl, combine the remaining ingredients; pour over the top.
- Bake 25-30 minutes or until pork reads desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°), basting occasionally with pan juices. Let stand 5 minutes before slicing. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.62 Kcal (1493 kJ) | ||
| Calories from fat | 76.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 13% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 16% | |
| Sodium | 443.63mg | 18% | |
| Potassium | 986.32mg | 21% | |
| Total Carbs | 54.64g | 18% | |
| Sugars | 44.8g | 179% | |
| Dietary Fiber | 5.5g | 22% | |
| Protein | 15.92g | 32% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 2.3mg | 13% | |
| Calcium | 87.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 104.71 Kcal (438 kJ) | ||
| Calories from fat | 22.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 13% | |
|---|---|---|---|
| Cholesterol | 14.43mg | 16% | |
| Sodium | 130.26mg | 18% | |
| Potassium | 289.6mg | 21% | |
| Total Carbs | 16.04g | 18% | |
| Sugars | 13.15g | 179% | |
| Dietary Fiber | 1.62g | 22% | |
| Protein | 4.68g | 32% | |
| Vitamin C | 2.2mg | 13% | |
| Iron | 0.7mg | 13% | |
| Calcium | 25.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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