Cider-Braised Turkey with Apples Recipe

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Cider-Braised Turkey with Apples
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Secure turkey halves together at 1-inch intervals with heavy string. Rub surface of turkey with thyme, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Heat oil in a large Dutch oven; add turkey, browning on all sides. Remove turkey from pan. Add shallots; sauté 3 minutes. Add apples; sauté 3 minutes. Return turkey to pan. Stir in cider and rosemary; bring to a boil. Cover and bake at 400° for 30 minutes. Uncover, turn turkey over, and bake an additional 30 minutes or until turkey is done and apples are tender. Remove from oven; let stand 10 minutes.
  3. Heat a large nonstick skillet over medium-high heat. Add 4 cups spinach; sauté until spinach wilts. Place in a bowl. Repeat procedure with remaining spinach. Add 1/4 teaspoon salt, 1/8 teaspoon pepper, and margarine to spinach; toss well.
  4. Cut turkey into 1/4-inch-thick slices; serve with apple mixture and spinach. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.74 Kcal (2025 kJ)
Calories from fat 309.13 Kcal
% Daily Value*
Total Fat 34.35g 53%
Cholesterol 50.44mg 17%
Sodium 1292.72mg 54%
Potassium 235.15mg 5%
Total Carbs 27.46g 9%
Sugars 13.84g 55%
Dietary Fiber 4.09g 16%
Protein 19.09g 38%
Vitamin C 10.8mg 18%
Vitamin A 0.3mg 9%
Iron 10.3mg 57%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 178.54 Kcal (748 kJ)
Calories from fat 114.1 Kcal
% Daily Value*
Total Fat 12.68g 53%
Cholesterol 18.62mg 17%
Sodium 477.13mg 54%
Potassium 86.79mg 5%
Total Carbs 10.13g 9%
Sugars 5.11g 55%
Dietary Fiber 1.51g 16%
Protein 7.05g 38%
Vitamin C 4mg 18%
Vitamin A 0.1mg 9%
Iron 3.8mg 57%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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