Ciabatta with Olive Oil Dip Recipe

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Ciabatta with Olive Oil Dip
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Ingredients:

Directions:

  1. Combine oil, parsley, and pepper. Serve with bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.26 Kcal (529 kJ)
Calories from fat 60.24 Kcal
% Daily Value*
Total Fat 6.69g 10%
Sodium 166.21mg 7%
Potassium 36.72mg 1%
Total Carbs 14.24g 5%
Sugars 0.3g 1%
Dietary Fiber 0.88g 4%
Protein 2.58g 5%
Vitamin C 1.4mg 2%
Iron 0.1mg 0%
Calcium 24mg 2%
Amount Per 100 g
Calories 361.26 Kcal (1513 kJ)
Calories from fat 172.36 Kcal
% Daily Value*
Total Fat 19.15g 10%
Sodium 475.56mg 7%
Potassium 105.05mg 1%
Total Carbs 40.74g 5%
Sugars 0.85g 1%
Dietary Fiber 2.52g 4%
Protein 7.38g 5%
Vitamin C 4mg 2%
Iron 0.2mg 0%
Calcium 68.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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