Directions:
- Sprinkle chops with salt and pepper.
- Saute chops in oil over high heat until golden brown and rare inside.
- Transfer chops to a greased baking dish.
- Mix mustard and grape juice until smooth and then brush the mustard mixture on chops and sprinkle with chutney and peanuts.
- Bake at 400 degrees F. for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.76 Kcal (757 kJ) | ||
| Calories from fat | 136.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 23% | |
|---|---|---|---|
| Sodium | 82.08mg | 3% | |
| Potassium | 123.56mg | 3% | |
| Total Carbs | 9.95g | 3% | |
| Sugars | 6.36g | 25% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 4.44g | 9% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 339.51 Kcal (1421 kJ) | ||
| Calories from fat | 256.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.53g | 23% | |
|---|---|---|---|
| Sodium | 154.17mg | 3% | |
| Potassium | 232.09mg | 3% | |
| Total Carbs | 18.69g | 3% | |
| Sugars | 11.95g | 25% | |
| Dietary Fiber | 3.04g | 6% | |
| Protein | 8.34g | 9% | |
| Vitamin C | 6.9mg | 6% | |
| Iron | 1.7mg | 5% | |
| Calcium | 34.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Irish Lamb Stew With Goat Cheese Dumplings
Lamb , shoulder roast, Salt, Black pepper, Olive oil and 19 more.. -
Lamb Chops (Or Cutlets) W/Caramelized Garlic
Lamb chops (or cutlets, ea weighing approx 4 oz) and 5 more.. -
Roasted Rack of Lamb
Fresh bread crumbs, Minced garlic, Chopped fresh rosemary and 8 more.. -
Crispy Chicken Tenders With Honey Mustard Sauce
Boneless skinless chicken breasts, Eggs, beaten, Flour and 12 more.. -
Mustard Crusted Rack of Lamb
Racks of lamb, trimmed, Salt, Fresh ground black pepper and 15 more.. -
Rosemary-Dijon Roast Pork with Autumn Fruit Compote
Boneless pork loin roast, trimmed, Salt and 5 more.. -
Dijon Rack of Lamb
Rib ) lamb roasts (2 to 2 1/2 lb each), trimmed, Salt and 4 more.. -
Aussie Lamb Burgers With Goat Cheese and Tomato Relish
Ground lamb, Shallot, peeled and chopped, Capers, chopped and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
