Chutney Chicken Salad Recipe

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Chutney Chicken Salad
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Ingredients:

Directions:

  1. Combine chicken with the onion and celery. In a blender, or food processor, puree the drained apricots, with the chutney. Add the mayonnaise, lemon juice, and soy sauce and combine. Season with salt and pepper.
  2. Fold the dressing into the chicken mixture. Fold in pecans and sprinkle a few over each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 866.91 Kcal (3630 kJ)
Calories from fat 640.39 Kcal
% Daily Value*
Total Fat 71.15g 109%
Cholesterol 70.28mg 23%
Sodium 962.58mg 40%
Potassium 672.22mg 14%
Total Carbs 37.74g 13%
Sugars 13.34g 53%
Dietary Fiber 5.43g 22%
Protein 26.04g 52%
Vitamin C 5.1mg 9%
Iron 2.5mg 14%
Calcium 71mg 7%
Amount Per 100 g
Calories 296.66 Kcal (1242 kJ)
Calories from fat 219.15 Kcal
% Daily Value*
Total Fat 24.35g 109%
Cholesterol 24.05mg 23%
Sodium 329.4mg 40%
Potassium 230.04mg 14%
Total Carbs 12.91g 13%
Sugars 4.57g 53%
Dietary Fiber 1.86g 22%
Protein 8.91g 52%
Vitamin C 1.8mg 9%
Iron 0.9mg 14%
Calcium 24.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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