Chunky Onion & Garlic Paste With Vinegar Recipe

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Chunky Onion & Garlic Paste With Vinegar
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Ingredients:

Directions:

  1. Put the onions and water in medium saucepan.
  2. And simmer about 8 minutes.Take off burner.
  3. Put garlic,cilantro,olive oil, basil,vinegar,and salt in blender and pulse until blended.
  4. Put blended ingredients into saucepan with the cooked onions , stir and simmer about 10 minutes more , stir constantly. Do not burn. Cool and refrigerate. I refrigerate 24 hours, the flavors seem to intensify.
  5. Note: I make enough to hot pack in 1/2 pint jars.Make sure the paste is very hot and make sure your jars are hot as well as the seals. Then I can use any time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.27 Kcal (156 kJ)
Calories from fat 25.43 Kcal
% Daily Value*
Total Fat 2.83g 4%
Sodium 117.8mg 5%
Potassium 42.14mg 1%
Total Carbs 2.73g 1%
Sugars 0.9g 4%
Dietary Fiber 0.49g 2%
Protein 0.36g 1%
Vitamin C 2.3mg 4%
Iron 0.1mg 0%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 90.91 Kcal (381 kJ)
Calories from fat 62.02 Kcal
% Daily Value*
Total Fat 6.89g 4%
Sodium 287.3mg 5%
Potassium 102.78mg 1%
Total Carbs 6.66g 1%
Sugars 2.2g 4%
Dietary Fiber 1.2g 2%
Protein 0.89g 1%
Vitamin C 5.6mg 4%
Iron 0.1mg 0%
Calcium 26.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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