Chunky Chicken & Mushroom Chowder Recipe

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Chunky Chicken & Mushroom Chowder
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Ingredients:

Directions:

  1. In a 3 quart pot, bring chicken breast, broth, and water to a boil over high heat.
  2. Reduce heat to low, cover, and simmer about 20 minutes, or until the chicken is no longer pink inside.
  3. Remove the chicken from the broth and set aside the pot with the broth.
  4. Remove and discard chicken skin and bones.
  5. Tear chicken meat into large pieces; set aside.
  6. To the broth in the pot, add potatoes, carrot, 3/4 teaspoon of the salt, the thyme, and black pepper.
  7. Cover and simmer about 15 minutes, or until the potatoes are tender.
  8. Add milk, cream, mushrooms, and the reserved chicken meat.
  9. Bring to a boil.
  10. Reduce heat, cover, and simmer 5 minutes.
  11. Taste and add the remaining salt if needed, along with the Worcestershire sauce.
  12. Serve with crusty French bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.84 Kcal (2503 kJ)
Calories from fat 188.26 Kcal
% Daily Value*
Total Fat 20.92g 32%
Cholesterol 57.98mg 19%
Sodium 1582.48mg 66%
Potassium 2199.95mg 47%
Total Carbs 75.39g 25%
Sugars 7.09g 28%
Dietary Fiber 8g 32%
Protein 27.81g 56%
Vitamin C 39.2mg 65%
Vitamin A 0.2mg 5%
Iron 85.5mg 475%
Calcium 192.7mg 19%
Amount Per 100 g
Calories 79.47 Kcal (333 kJ)
Calories from fat 25.03 Kcal
% Daily Value*
Total Fat 2.78g 32%
Cholesterol 7.71mg 19%
Sodium 210.37mg 66%
Potassium 292.46mg 47%
Total Carbs 10.02g 25%
Sugars 0.94g 28%
Dietary Fiber 1.06g 32%
Protein 3.7g 56%
Vitamin C 5.2mg 65%
Iron 11.4mg 475%
Calcium 25.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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