Chuck Roast Barbecue Recipe

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Chuck Roast Barbecue
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Ingredients:

Directions:

  1. Combine roast and chopped onion in a 4-quart slow cooker.
  2. Combine cola and next 7 ingredients; reserve 1/2 cup in refrigerator. Pour remaining mixture over roast and onion.
  3. Cook, covered, on HIGH 6 hours or until roast is very tender; drain and shred roast. Keep warm.
  4. Combine reserved 1/2 cup cola mixture, ketchup, and butter in a small saucepan; cook mixture over medium heat, stirring constantly, just until thoroughly heated. Pour over shredded roast, stirring gently. Spoon onto buns, and serve with potato chips and pickle spears, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.24 Kcal (2957 kJ)
Calories from fat 299.88 Kcal
% Daily Value*
Total Fat 33.32g 51%
Cholesterol 134.99mg 45%
Sodium 665.43mg 28%
Potassium 742.05mg 16%
Total Carbs 56.37g 19%
Sugars 13.81g 55%
Dietary Fiber 2.64g 11%
Protein 44.59g 89%
Vitamin C 9.1mg 15%
Iron 5.6mg 31%
Calcium 84.5mg 8%
Amount Per 100 g
Calories 191.83 Kcal (803 kJ)
Calories from fat 81.45 Kcal
% Daily Value*
Total Fat 9.05g 51%
Cholesterol 36.67mg 45%
Sodium 180.75mg 28%
Potassium 201.56mg 16%
Total Carbs 15.31g 19%
Sugars 3.75g 55%
Dietary Fiber 0.72g 11%
Protein 12.11g 89%
Vitamin C 2.5mg 15%
Iron 1.5mg 31%
Calcium 23mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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