Christmas Fruit & Cheese Pud With Sweet Chilli Sauce Recipe

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Christmas Fruit & Cheese Pud With Sweet Chilli Sauce
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Ingredients:

  • 2 tbsp pine nuts
  • 2 tbsp coconut
  • 2 tbsp sultanas
  • 1 sprig mint , for decoration

Directions:

  1. Crush pine nuts and mix with coconut. Toast lightly in pan and set aside.
  2. Cut mango flesh into fine pieces.
  3. Add mango, sultanas and cream cheese together and mix well.
  4. Roll cheeses mixture into a ball shape, and roll in crushed nuts mix.
  5. Wrap in Glad Wrap and refrigerate until ready to use.
  6. Just prior to serving pour sweet chili sauce over top and let drizzle down sides.
  7. Put sprig of mint on top.
  8. Serve with crusty bread or savoury biscuits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1366.66 Kcal (5722 kJ)
Calories from fat 898.09 Kcal
% Daily Value*
Total Fat 99.79g 154%
Cholesterol 275mg 92%
Sodium 1722.86mg 72%
Potassium 1298.46mg 28%
Total Carbs 98.47g 33%
Sugars 83.16g 333%
Dietary Fiber 13.28g 53%
Protein 23.96g 48%
Vitamin C 132.3mg 221%
Iron 1.9mg 11%
Calcium 299.7mg 30%
Amount Per 100 g
Calories 192.28 Kcal (805 kJ)
Calories from fat 126.36 Kcal
% Daily Value*
Total Fat 14.04g 154%
Cholesterol 38.69mg 92%
Sodium 242.4mg 72%
Potassium 182.69mg 28%
Total Carbs 13.85g 33%
Sugars 11.7g 333%
Dietary Fiber 1.87g 53%
Protein 3.37g 48%
Vitamin C 18.6mg 221%
Iron 0.3mg 11%
Calcium 42.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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