Frozen Mango Pops Recipe

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Ingredients:

Serving

4 mangoes
1 1/2 cups melted dark chocolate (**you may need more depending on how thick you want the chocolate)
1 1/2 cups melted white chocolate (**you may need more depending on how thick you want the chocolate)
2 cups chopped nuts , like pistachios or 2 cups shredded coconut
8 wooden popsicle sticks

Directions:

Peel mangoes and slice so you have two halves from each fruit.
Gently melt chocolate in separate pans until melted and fluid-be careful not to burn the chocolate.
Remove from heat.
Place nuts or coconut on a plate.
Skewer each fruit slice with a popsicle stick.
You need to pat dry with a paper towel so the chocolate will stick. Holding the mango stick by the stick, dip first in the white chocolate, at an angle, then dip in the dark chocolate, at an angle.
Quickly press one side into nuts.
Place on wax paper and repeat process until all eight are done.
If any chocolate is left over drizzle away on plain side!
Tip-this can also be done with bananas that have been cut in half-just make sure to cover totally with chocolate or your going to have brown banana showing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.94 Kcal (1373 kJ)
Calories from fat	206.55 Kcal
		% Daily Value*
Total Fat	22.95g	35%
Sodium	2.36mg	0%
Potassium	483.73mg	10%
Total Carbs	29.59g	10%
Sugars	24.87g	99%
Dietary Fiber	4.71g	19%
Protein	6.41g	13%
Vitamin C	60.8mg	101%
Iron	2mg	11%
Calcium	23.9mg	2%

Amount Per 100 g
Calories	162.55 Kcal (681 kJ)
Calories from fat	102.38 Kcal
		% Daily Value*
Total Fat	11.38g	35%
Sodium	1.17mg	0%
Potassium	239.77mg	10%
Total Carbs	14.67g	10%
Sugars	12.33g	99%
Dietary Fiber	2.33g	19%
Protein	3.17g	13%
Vitamin C	30.1mg	101%
Iron	1mg	11%
Calcium	11.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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