Directions:
- Cooked hamburger until pink is gone; drain.
- Mix the 7 other ingredients with hamburger and cooked until well heated then turn to low. Let it cooked for 1 hour.
- Check and stir occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.07 Kcal (884 kJ) | ||
| Calories from fat | 67.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 12% | |
|---|---|---|---|
| Cholesterol | 15.6mg | 5% | |
| Sodium | 630.02mg | 26% | |
| Potassium | 456.26mg | 10% | |
| Total Carbs | 28.01g | 9% | |
| Sugars | 11.59g | 46% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 8.82g | 18% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 2.1mg | 12% | |
| Calcium | 107.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 140.47 Kcal (588 kJ) | ||
| Calories from fat | 45.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 12% | |
|---|---|---|---|
| Cholesterol | 10.38mg | 5% | |
| Sodium | 419.3mg | 26% | |
| Potassium | 303.66mg | 10% | |
| Total Carbs | 18.64g | 9% | |
| Sugars | 7.71g | 46% | |
| Dietary Fiber | 2.53g | 15% | |
| Protein | 5.87g | 18% | |
| Vitamin C | 6.7mg | 17% | |
| Vitamin A | 0.5mg | 26% | |
| Iron | 1.4mg | 12% | |
| Calcium | 71.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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