Directions:
- Mix all well in a large bowl.
- If you can find lumpia wrappers from an oriental store, These work best.( about the size of a dinner plate and round)
- Allow mix to sit for a while.
- Put a small amount of mixture into middle of wrapper and roll up and fold in the edges.
- Wet down with a little water.
- Fry until golden brown.
- Serve with sweet and sour or some crushed garlic with vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.26 Kcal (855 kJ) | ||
| Calories from fat | 59.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 10% | |
|---|---|---|---|
| Cholesterol | 19.95mg | 7% | |
| Sodium | 548.5mg | 23% | |
| Potassium | 267.03mg | 6% | |
| Total Carbs | 26.23g | 9% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 10.57g | 21% | |
| Vitamin C | 24.3mg | 41% | |
| Iron | 2mg | 11% | |
| Calcium | 114mg | 11% | |
| Amount Per 100 g | |||
| Calories | 140.94 Kcal (590 kJ) | ||
| Calories from fat | 41.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 10% | |
|---|---|---|---|
| Cholesterol | 13.77mg | 7% | |
| Sodium | 378.46mg | 23% | |
| Potassium | 184.25mg | 6% | |
| Total Carbs | 18.1g | 9% | |
| Sugars | 4.36g | 25% | |
| Dietary Fiber | 2g | 12% | |
| Protein | 7.3g | 21% | |
| Vitamin C | 16.8mg | 41% | |
| Iron | 1.4mg | 11% | |
| Calcium | 78.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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