Choucroute Tumble Recipe

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Choucroute Tumble
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Ingredients:

Directions:

  1. Place onion in a lightly greased roasting pan or 13- x 9-inch baking pan. Bake at 350° for 10 minutes or until tender.
  2. Add sauerkraut and next 6 ingredients, stirring until well blended. Pour water over the surface. Bake, covered, 1 hour. Uncover and bake an additional 30 minutes. If desired, place grilled bratwurst on sauerkraut mixture for the last 30 minutes of baking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.21 Kcal (993 kJ)
Calories from fat 5.01 Kcal
% Daily Value*
Total Fat 0.56g 1%
Sodium 1744.5mg 73%
Potassium 592.48mg 13%
Total Carbs 25.75g 9%
Sugars 9.81g 39%
Dietary Fiber 7.29g 29%
Protein 3.05g 6%
Vitamin C 24.2mg 40%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 109mg 11%
Amount Per 100 g
Calories 44.03 Kcal (184 kJ)
Calories from fat 0.93 Kcal
% Daily Value*
Total Fat 0.1g 1%
Sodium 323.8mg 73%
Potassium 109.97mg 13%
Total Carbs 4.78g 9%
Sugars 1.82g 39%
Dietary Fiber 1.35g 29%
Protein 0.57g 6%
Vitamin C 4.5mg 40%
Iron 0.3mg 10%
Calcium 20.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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