Directions:
- Prepare the grits according to the package directions; set aside when done and keep warm.
- Take off the casing from the chorizo and throw away.
- In a nonstick skillet, add the chorizo; saute over medium heat for 5 minutes, breaking apart the meat with a fork.
- Add the bell pepper, onion, and garlic; continue cooking and stirring for about 10 minutes or until the vegetables are tender.
- Add the sausage-veggie mixture to the grits; stir to combine.
- Add the remaining ingredients to the grits; stir to combine.
- Pour the grits mixture into a 2-quart casserole.
- Bake, uncovered, at 350 degrees for 20 minutes.
- Take out of the oven and let cool for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.95 Kcal (1541 kJ) | ||
| Calories from fat | 171.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.09g | 29% | |
|---|---|---|---|
| Cholesterol | 47.22mg | 16% | |
| Sodium | 212.98mg | 9% | |
| Potassium | 190.97mg | 4% | |
| Total Carbs | 39.19g | 13% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 10.26g | 21% | |
| Vitamin C | 36mg | 60% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 14.8mg | 82% | |
| Calcium | 171.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 196.78 Kcal (824 kJ) | ||
| Calories from fat | 91.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 29% | |
|---|---|---|---|
| Cholesterol | 25.25mg | 16% | |
| Sodium | 113.9mg | 9% | |
| Potassium | 102.13mg | 4% | |
| Total Carbs | 20.96g | 13% | |
| Sugars | 1.84g | 14% | |
| Dietary Fiber | 2.08g | 16% | |
| Protein | 5.49g | 21% | |
| Vitamin C | 19.2mg | 60% | |
| Vitamin A | 0.7mg | 45% | |
| Iron | 7.9mg | 82% | |
| Calcium | 91.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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