Chorizo and Mussels in Tomato-Wine Broth (Emeril Lagasse) Recipe

Posted by
Rate It!
Chorizo and Mussels in Tomato-Wine Broth (Emeril Lagasse)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saute pan, cook the chorizo until brown over medium-high heat, about 4 minutes. Remove with a slotted spoon and drain on paper towels. Drain off all but 1 tablespoon of fat from the pan.
  2. Add the butter and when melted, add the onions, fennel, salt, and pepper, and cook, stirring, for 4 minutes. Add the garlic and tomatoes, and cook, stirring, for 1 minute. Add the wine, cream, and parsley, and bring to a boil. Add the mussels, cover, and cook until the shells have opened, about 4 minutes.
  3. Remove from the heat and stir in the sausage. Discard any shells that do not open. Transfer to a deep bowl and serve immediately with hot French bread for dipping.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.54 Kcal (3029 kJ)
Calories from fat 353.84 Kcal
% Daily Value*
Total Fat 39.32g 60%
Cholesterol 170.67mg 57%
Sodium 1987.9mg 83%
Potassium 1611.56mg 34%
Total Carbs 22.78g 8%
Sugars 1.98g 8%
Dietary Fiber 1.71g 7%
Protein 55.74g 111%
Vitamin C 39.8mg 66%
Vitamin A 0.1mg 2%
Iron 15.1mg 84%
Calcium 132.2mg 13%
Amount Per 100 g
Calories 128.35 Kcal (537 kJ)
Calories from fat 62.77 Kcal
% Daily Value*
Total Fat 6.97g 60%
Cholesterol 30.28mg 57%
Sodium 352.64mg 83%
Potassium 285.88mg 34%
Total Carbs 4.04g 8%
Sugars 0.35g 8%
Dietary Fiber 0.3g 7%
Protein 9.89g 111%
Vitamin C 7.1mg 66%
Iron 2.7mg 84%
Calcium 23.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top