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Chopped Salad & Balsamic Vinaigrette Dressing Recipe

Chopped Salad & Balsamic Vinaigrette Dressing Recipe

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Chopped Salad & Balsamic Vinaigrette Dressing

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Ingredients:

Serving

1 head romaine lettuce, rinsed, trimmed , chopped into bite sized pieces, chilled
1/2 cup ditalini, uncooked
4 slices cooked and chopped bacon
1 large tomato, diced
2 oz goronzola blue cheese, crumbled, any good blue will work
2 -4 green onions, sliced
1/2 ripe avocado, cubed
1/4 cup balsamic vinaigrette , paul newman's (lite)

Directions:

Cook pasta to package instructions.
Cook bacon until crisp, cool then chop.
Slice then chop tomatoes. Place in a strainer or colander to drain off any excess liquid.
Arrange lettuce in the bottom of a bowl. Top with pasta, tomato, cheese, onions, avocado. This can be done ahead of time. It looks very pretty to arrange the toppings in row.
Immediately before serving top & toss with vinaigrette dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	931.87 Kcal (3902 kJ)
Calories from fat	491.76 Kcal
		% Daily Value*
Total Fat	54.64g	84%
Cholesterol	160.72mg	54%
Sodium	4052.04mg	169%
Potassium	1908.91mg	41%
Total Carbs	51.94g	17%
Sugars	11.11g	44%
Dietary Fiber	12.23g	49%
Protein	58.57g	117%
Vitamin C	32.6mg	54%
Iron	8.3mg	46%
Calcium	142.5mg	14%

Amount Per 100 g
Calories	128.54 Kcal (538 kJ)
Calories from fat	67.83 Kcal
		% Daily Value*
Total Fat	7.54g	84%
Cholesterol	22.17mg	54%
Sodium	558.92mg	169%
Potassium	263.31mg	41%
Total Carbs	7.17g	17%
Sugars	1.53g	44%
Dietary Fiber	1.69g	49%
Protein	8.08g	117%
Vitamin C	4.5mg	54%
Iron	1.1mg	46%
Calcium	19.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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