Directions:
- Wash berries and mash in a glass bowl.
- Combine vinegar and water.
- Pour over berries (solution should cover berries).
- Let stand 24 hours, stirring occasionally.
- Place in a large saucepan, and slowly bring the mixture to a boil.
- Boil 5 minutes.
- Strain through a jelly bag.
- Do not squeeze bag.
- For each cup juice, add 1 cup granulated sugar.
- Bring to a boil.
- Boil 2 minutes.
- Remove from heat.
- Allow to settle.
- Bottle and refrigerate for up to 6 months, or pour into sterilized jars, seal and process for 10 minutes in a boiling water bath.
- To Serve: Add to 2 - 4 tablespoons of concentrate on top of ice cubes in a glass. Fill with water, club soda, or sparkling water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.69 Kcal (803 kJ) | ||
| Calories from fat | 10.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Sodium | 3.95mg | 0% | |
| Potassium | 366.34mg | 8% | |
| Total Carbs | 40.22g | 13% | |
| Sugars | 16.56g | 66% | |
| Dietary Fiber | 20.11g | 80% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 97.07 Kcal (406 kJ) | ||
| Calories from fat | 5.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 2% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 185.52mg | 8% | |
| Total Carbs | 20.37g | 13% | |
| Sugars | 8.39g | 66% | |
| Dietary Fiber | 10.18g | 80% | |
| Protein | 1.8g | 7% | |
| Vitamin C | 0.6mg | 2% | |
| Calcium | 27.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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