Chocolate Whey Banana Pancakes Recipe

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Chocolate Whey Banana  Pancakes
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Ingredients:

  • 2 eggs
  • 40 g (1/4 cup) of banana/vanilla whey
  • 130 g (1 large) banana
  • 10 g (1 tbsp) of coconut flour
  • 10 g flaxseed

Directions:

  1. Mix everything in Magic Bullet, pan fry with non-stick spray
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72599.76 Kcal (303961 kJ)
Calories from fat 5504.54 Kcal
% Daily Value*
Total Fat 611.62g 941%
Cholesterol 17534.63mg 5845%
Sodium 19107.25mg 796%
Potassium 166659.48mg 3546%
Total Carbs 12208.34g 4069%
Sugars 4713.05g 18852%
Dietary Fiber 1170.58g 4682%
Protein 7959.63g 15919%
Vitamin C 1591.2mg 2652%
Iron 31.4mg 174%
Calcium 933.4mg 93%
Amount Per 100 g
Calories 265.06 Kcal (1110 kJ)
Calories from fat 20.1 Kcal
% Daily Value*
Total Fat 2.23g 941%
Cholesterol 64.02mg 5845%
Sodium 69.76mg 796%
Potassium 608.47mg 3546%
Total Carbs 44.57g 4069%
Sugars 17.21g 18852%
Dietary Fiber 4.27g 4682%
Protein 29.06g 15919%
Vitamin C 5.8mg 2652%
Iron 0.1mg 174%
Calcium 3.4mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1502.2
    Points
  • 2117
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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