Chocolate Gravy II Recipe

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Chocolate Gravy II
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Ingredients:

Directions:

  1. Melt butter in a skillet over medium heat. Add cocoa and flour; stir until a thick paste is formed. Stir in sugar and milk. Cook, stirring constantly, until thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.69 Kcal (782 kJ)
Calories from fat 107.18 Kcal
% Daily Value*
Total Fat 11.91g 18%
Cholesterol 31.73mg 11%
Sodium 28.16mg 1%
Potassium 144.51mg 3%
Total Carbs 18.85g 6%
Sugars 14.14g 57%
Dietary Fiber 1.01g 4%
Protein 2.91g 6%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 82.3mg 8%
Amount Per 100 g
Calories 200.11 Kcal (838 kJ)
Calories from fat 114.88 Kcal
% Daily Value*
Total Fat 12.76g 18%
Cholesterol 34.01mg 11%
Sodium 30.18mg 1%
Potassium 154.9mg 3%
Total Carbs 20.2g 6%
Sugars 15.16g 57%
Dietary Fiber 1.08g 4%
Protein 3.12g 6%
Vitamin A 0.2mg 5%
Iron 0.4mg 2%
Calcium 88.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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