Chocolate Rice Bake Recipe

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Chocolate Rice Bake
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Ingredients:

Directions:

  1. Set oven to 325 degrees.
  2. Butter a shallow souffle dish.
  3. In a bowl, combine the condensed milk with the 2 ounces of chocolate in a medium-sized saucepan, over low heat; cook, stirring constantly, until the chocolate has melted (about 5 minutes).
  4. Gradually add in the butter; stir until melted.
  5. Remove the pan from the heat.
  6. Whisk the milk into the chocolate mixture.
  7. Beat in the egg yolks, and 2 tsp vanilla.
  8. Stir in the rice.
  9. Transfer the mixture into the prepared dish.
  10. Bake for 30 minutes, (the middle will be slightly loose).
  11. Cool on a wire rack.
  12. Refrigerate until well chilled (about 4 hours).
  13. Before serving, beat the whipping cream in a large bowl with 1 tsp vanilla and 2 Tbsp confectioners sugar (or to taste).
  14. Pile the whipped cream on top of the cooled pudding.
  15. With a vegetable peeler, scrape the piece of chocolate over the top to make chocolate curls.
  16. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.57 Kcal (1053 kJ)
Calories from fat 140.8 Kcal
% Daily Value*
Total Fat 15.64g 24%
Cholesterol 74.35mg 25%
Sodium 47.21mg 2%
Potassium 135.93mg 3%
Total Carbs 24.57g 8%
Sugars 9.69g 39%
Dietary Fiber 1.69g 7%
Protein 4.73g 9%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 57mg 6%
Amount Per 100 g
Calories 215.73 Kcal (903 kJ)
Calories from fat 120.74 Kcal
% Daily Value*
Total Fat 13.42g 24%
Cholesterol 63.75mg 25%
Sodium 40.48mg 2%
Potassium 116.57mg 3%
Total Carbs 21.07g 8%
Sugars 8.31g 39%
Dietary Fiber 1.45g 7%
Protein 4.05g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 48.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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