Amount Per 1 Serving
Calories	118.05 Kcal (494 kJ)
Calories from fat	16.52 Kcal
		% Daily Value*
Total Fat	1.84g	3%
Cholesterol	1.53mg	1%
Sodium	99.37mg	4%
Potassium	158.47mg	3%
Total Carbs	21.86g	7%
Sugars	8.62g	34%
Dietary Fiber	4.55g	18%
Protein	3.9g	8%
Iron	0.1mg	1%
Calcium	93.7mg	9%

Amount Per 100 g
Calories	162.53 Kcal (680 kJ)
Calories from fat	22.75 Kcal
		% Daily Value*
Total Fat	2.53g	3%
Cholesterol	2.11mg	1%
Sodium	136.82mg	4%
Potassium	218.18mg	3%
Total Carbs	30.09g	7%
Sugars	11.87g	34%
Dietary Fiber	6.27g	18%
Protein	5.37g	8%
Iron	0.1mg	1%
Calcium	129mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol,
high fiber

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