Chocolate Pecan Brownies Recipe

Posted by
Rate It!
Chocolate Pecan Brownies
Add your photo!
Ingredients
8
Count
Nutrition
71
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. In a blender or food processor, blend the tofu, sweetener, vanilla, oil, and cocoa powder until smooth and creamy.
  3. In a large bowl, sift together the flour and baking powder.
  4. Add the pecans and tofy mixture, and mix gently until just mixed.
  5. If the batter is too dry, add a splash of water.
  6. Spoon the batter into a lightly oiled 8x8 cake pan and bake for 20-25 minutes.
  7. Test with a knife to see if done.
  8. Let cool in pan for 5 minutes before icing and cutting into squares.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.14 Kcal (298 kJ)
Calories from fat 35.89 Kcal
% Daily Value*
Total Fat 3.99g 6%
Sodium 6.93mg 0%
Potassium 47.75mg 1%
Total Carbs 8.46g 3%
Sugars 4.59g 18%
Dietary Fiber 0.49g 2%
Protein 1.11g 2%
Iron 0.4mg 2%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 384.83 Kcal (1611 kJ)
Calories from fat 194.13 Kcal
% Daily Value*
Total Fat 21.57g 6%
Sodium 37.49mg 0%
Potassium 258.33mg 1%
Total Carbs 45.79g 3%
Sugars 24.84g 18%
Dietary Fiber 2.66g 2%
Protein 5.99g 2%
Vitamin C 0.2mg 0%
Iron 2.4mg 2%
Calcium 105.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top