Directions:
- In a small saucepan, whisk together the flour and water constantly over medium heat until thick (about the consistency of glue).
- Be careful not to burn it!
- Once thick, remove from heat and cool off completely by setting the pot in a slightly larger pan of cold water, or a sink with a bit of cold water.
- While it's cooling, in a medium bowl, mix together the sweetener, vanilla, margarine, and cocoa powder until well mixed.
- Add the cooled flour mixture to the bowl and stir together until there are no lumps.
- Let cool in the fridge for 30-60 minutes- before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1816.97 Kcal (7607 kJ) | ||
| Calories from fat | 723.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.41g | 124% | |
|---|---|---|---|
| Sodium | 1297.52mg | 54% | |
| Potassium | 429.44mg | 9% | |
| Total Carbs | 281.31g | 94% | |
| Sugars | 212.13g | 849% | |
| Dietary Fiber | 6.96g | 28% | |
| Protein | 9.03g | 18% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 3.4mg | 19% | |
| Calcium | 224.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 283.55 Kcal (1187 kJ) | ||
| Calories from fat | 112.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 124% | |
|---|---|---|---|
| Sodium | 202.48mg | 54% | |
| Potassium | 67.02mg | 9% | |
| Total Carbs | 43.9g | 94% | |
| Sugars | 33.1g | 849% | |
| Dietary Fiber | 1.09g | 28% | |
| Protein | 1.41g | 18% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 0.5mg | 19% | |
| Calcium | 35mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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