Banana Milkshake With Vanilla Recipe

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Banana Milkshake With Vanilla
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Ingredients:

Directions:

  1. Blend banana and milk in a blender for 20 seconds.
  2. Add ice cream and vanilla extract and blend again for another 20 seconds on high until smooth and still thick.
  3. Drink!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.42 Kcal (839 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.9mg 2%
Sodium 104.46mg 4%
Potassium 810.86mg 17%
Total Carbs 39.94g 13%
Sugars 26.96g 108%
Dietary Fiber 3.54g 14%
Protein 8.53g 17%
Vitamin C 10.6mg 18%
Calcium 305.3mg 31%
Amount Per 100 g
Calories 54.58 Kcal (229 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.33mg 2%
Sodium 28.45mg 4%
Potassium 220.82mg 17%
Total Carbs 10.88g 13%
Sugars 7.34g 108%
Dietary Fiber 0.96g 14%
Protein 2.32g 17%
Vitamin C 2.9mg 18%
Calcium 83.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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