Chocolate Orange Liqueur Souffle Recipe

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Chocolate Orange Liqueur Souffle
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Ingredients:

Directions:

  1. Preheat oven to 350 then place chips in a bowl and place in hot water to melt stirring.
  2. Place remaining ingredients in a food processor and blend until smooth and creamy.
  3. Add melted chocolate and puree a few moments.
  4. Pour into a very lightly oiled soufflé dish then bake 45 minutes and cool 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 992.28 Kcal (4154 kJ)
Calories from fat 296.45 Kcal
% Daily Value*
Total Fat 32.94g 51%
Cholesterol 28.69mg 10%
Sodium 227.63mg 9%
Potassium 750.35mg 16%
Total Carbs 144.65g 48%
Sugars 50.91g 204%
Dietary Fiber 5.86g 23%
Protein 29.48g 59%
Vitamin C 0.4mg 1%
Vitamin A 1.5mg 50%
Iron 4.6mg 26%
Calcium 356.9mg 36%
Amount Per 100 g
Calories 457.71 Kcal (1916 kJ)
Calories from fat 136.75 Kcal
% Daily Value*
Total Fat 15.19g 51%
Cholesterol 13.24mg 10%
Sodium 105mg 9%
Potassium 346.12mg 16%
Total Carbs 66.72g 48%
Sugars 23.48g 204%
Dietary Fiber 2.7g 23%
Protein 13.6g 59%
Vitamin C 0.2mg 1%
Vitamin A 0.7mg 50%
Iron 2.1mg 26%
Calcium 164.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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