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Amount Per 2.5 tbsp | |||
Calories | 30.78 Kcal (129 kJ) | ||
Calories from fat | 16.65 Kcal | ||
% Daily Value* | |||
Total Fat | 1.85g | 3% | |
---|---|---|---|
Saturated Fat | 1.09g | 5% | |
Sodium | 2.84mg | 0% | |
Potassium | 205.74mg | 4% | |
Total Carbs | 7.82g | 3% | |
Sugars | 0.24g | 1% | |
Dietary Fiber | 4.48g | 18% | |
Protein | 2.65g | 5% | |
Iron | 1.9mg | 10% | |
Calcium | 17.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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