Chocolate Mousse Recipe

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Chocolate Mousse
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Ingredients:

Directions:

  1. Place all items into a mixing bowl.
  2. Mix items together.
  3. Seperate into 2 eating bowls.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1261.36 Kcal (5281 kJ)
Calories from fat 577.01 Kcal
% Daily Value*
Total Fat 64.11g 99%
Cholesterol 5.55mg 2%
Sodium 728.98mg 30%
Potassium 537.95mg 11%
Total Carbs 165.55g 55%
Sugars 0.44g 2%
Protein 12.91g 26%
Vitamin C 0.2mg 0%
Iron 5mg 28%
Calcium 122.9mg 12%
Amount Per 100 g
Calories 468.16 Kcal (1960 kJ)
Calories from fat 214.16 Kcal
% Daily Value*
Total Fat 23.8g 99%
Cholesterol 2.06mg 2%
Sodium 270.56mg 30%
Potassium 199.66mg 11%
Total Carbs 61.45g 55%
Sugars 0.16g 2%
Protein 4.79g 26%
Vitamin C 0.1mg 0%
Iron 1.9mg 28%
Calcium 45.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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