Chocolate Milk Recipe

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Chocolate Milk
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Ingredients:

  • 1 cup milk
  • 1 tbsp chocolate syrup (to taste)

Directions:

  1. Mix well and enjoy your day.
  2. Can also add Malt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.66 Kcal (568 kJ)
Calories from fat 1.69 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 4.9mg 2%
Sodium 116.41mg 5%
Potassium 424.24mg 9%
Total Carbs 24.45g 8%
Sugars 21.63g 87%
Dietary Fiber 0.56g 2%
Protein 7.73g 15%
Iron 0.4mg 2%
Calcium 301.5mg 30%
Amount Per 100 g
Calories 51.43 Kcal (215 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 1.86mg 2%
Sodium 44.13mg 5%
Potassium 160.84mg 9%
Total Carbs 9.27g 8%
Sugars 8.2g 87%
Dietary Fiber 0.21g 2%
Protein 2.93g 15%
Iron 0.1mg 2%
Calcium 114.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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