Chocolate Meringue And Vanilla Mousse Recipe

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Chocolate Meringue And Vanilla Mousse
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Ingredients:

  • for the chocolate meringue
  • 100 g sugar
  • for the vanilla mousse
  • 50 g sugar
  • 250 ml milk
  • 250 ml cream
  • 1 vanilla pod

Directions:

  1. For the meringue preheat oven to 120°C.
  2. Sift powder sugar and cocoa powder together.
  3. Beat egg whites stiff and add half of the sugar while beating.
  4. Fold in the rest of the sugar, after whisk in the powder sugar-cocoa mixture.
  5. Pipe meringue on a baking sheet and bake for 30 minutes with a partly open oven (use a wooden spoon to keep it open). Reduce temperature to 100°C and bake it for 1 more hour. Shut the oven down and let the meringue dry for 2 more hours by a half opened oven.
  6. For the mousse warm milk, sugar, vanilla extract, vanilla pod and bring it boil.
  7. Whisk it to the egg yolks and let it thicken while whisking over steam.
  8. Whisk in gelatine sheets (that you soaked in water before) and let it cool.
  9. Stir in beaten cream and leave it in the fridge for 2-3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.1 Kcal (1508 kJ)
Calories from fat 107.71 Kcal
% Daily Value*
Total Fat 11.97g 18%
Cholesterol 125.71mg 42%
Sodium 247.16mg 10%
Potassium 417.83mg 9%
Total Carbs 42.56g 14%
Sugars 35.62g 142%
Dietary Fiber 0.1g 0%
Protein 21.85g 44%
Vitamin C 0.4mg 1%
Iron 0.8mg 4%
Calcium 132.6mg 13%
Amount Per 100 g
Calories 183.86 Kcal (770 kJ)
Calories from fat 54.99 Kcal
% Daily Value*
Total Fat 6.11g 18%
Cholesterol 64.18mg 42%
Sodium 126.19mg 10%
Potassium 213.33mg 9%
Total Carbs 21.73g 14%
Sugars 18.19g 142%
Dietary Fiber 0.05g 0%
Protein 11.16g 44%
Vitamin C 0.2mg 1%
Iron 0.4mg 4%
Calcium 67.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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