Chocolate And Cinnamon Mousse Recipe

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Chocolate And Cinnamon Mousse
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Ingredients
4
Count
Nutrition
401
Calories
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Ingredients:

Directions:

  1. Place grated chocolate in bowl.Pour 1/3 of whipping cream in a small pan and cook on low heat almost to a boil. Remove from heat. Add chocolate and cinnamon; blend gently and well. Set aside.
  2. In an electric mixer, add the remaining whipping cream until firm consistency. Incorporate the chocolate mixture using a wooden spoon. Add cocoa; blend gently and well. Refrigerate the mousse for several hours. ( * There isn't a cooking time included in this recipe. Just heat chocolate almost to a boil)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.06 Kcal (1679 kJ)
Calories from fat 243.62 Kcal
% Daily Value*
Total Fat 27.07g 42%
Cholesterol 37.84mg 13%
Sodium 24.12mg 1%
Potassium 368.03mg 8%
Total Carbs 36.53g 12%
Sugars 27.25g 109%
Dietary Fiber 4.59g 18%
Protein 3.72g 7%
Vitamin C 0.3mg 1%
Iron 4.8mg 26%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 453.82 Kcal (1900 kJ)
Calories from fat 275.67 Kcal
% Daily Value*
Total Fat 30.63g 42%
Cholesterol 42.81mg 13%
Sodium 27.3mg 1%
Potassium 416.44mg 8%
Total Carbs 41.34g 12%
Sugars 30.83g 109%
Dietary Fiber 5.19g 18%
Protein 4.21g 7%
Vitamin C 0.4mg 1%
Iron 5.4mg 26%
Calcium 65mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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