Chocolate Lava Kisses Recipe

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Ingredients

Count

Nutrition

567

Calories

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Ingredients:

Serving

3 egg whites
1/8 tsp. salt
1 cup sugar
2 tsp water
1 tsp. vanilla extract
3 tbsp unsweetened cocoa powder

Directions:

Preheat oven to 250Line 2 cookie sheets with wax paper
Place egg whites in medium bowl
Whip with an electric mixer until soft peaks form
Gradually add 1/2 cup of the sugar to the egg whites while constantly whipping
Combine water and vanilla in a cup. Add to mix a few drops at a time, alternating with remaining 1/2 cup sugar while constantly whipping
Flake cocoa with a fork to break clumps. Sift if necessary. fold completely into mix
Place bite-size rounded TEASPOONS of batter onto the wax paper-lined sheets
Bake approximately 30 minutes. They will be dry on the outside, but moist and lava-like on the inside. They will retain their shape. If they become completely dry like Styrofoam, they are over-baked
While kisses are still hot, remove from wax paper and place on a wire rack so they will not stick
After cooling, store kisses in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	567.31 Kcal (2375 kJ)
Calories from fat	20.41 Kcal
		% Daily Value*
Total Fat	2.27g	3%
Sodium	473.03mg	20%
Potassium	416.94mg	9%
Total Carbs	130.93g	44%
Sugars	119.46g	478%
Dietary Fiber	5.35g	21%
Protein	14.13g	28%
Iron	2.3mg	13%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	226.89 Kcal (950 kJ)
Calories from fat	8.16 Kcal
		% Daily Value*
Total Fat	0.91g	3%
Sodium	189.18mg	20%
Potassium	166.75mg	9%
Total Carbs	52.36g	44%
Sugars	47.78g	478%
Dietary Fiber	2.14g	21%
Protein	5.65g	28%
Iron	0.9mg	13%
Calcium	12.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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