Chocolate In-Betweens Recipe

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Chocolate In-Betweens
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. In a food processor, mix the flour, salt, and butter.
  3. Stop when everything is blended into a fine meal (but before it forms a ball).
  4. Add in the brown sugar.
  5. Add the oatmeal, and pulse it to integrate.
  6. (Don't over-mix or the oats will get too chopped up.) Press about half the mixture into the bottom of a greased 9 x13 to 11 x14 pan.
  7. Reserve the other half.
  8. In a saucepan, combine the condensed milk and chocolate chips, and heat the mixture (on low heat), mixing constantly, until the chips are fully melted and integrated.
  9. Pour over the crust in the pan.
  10. Sprinkle the remaining dough over the top, coating it as evenly as possible, and then lightly press it (without letting the chocolate ooze up).
  11. Bake until lightly brown, about 25 to 30 minutes.
  12. Variations.
  13. Coffee In-Betweens: Omit the chocolate chips, and instead use four cups of strong coffee, boiled down to 1/2 cup or less of liquid.
  14. Fruit In-Betweens: Omit the chocolate chips and condensed milk, and instead spread a layer of your favorite flavor of preserves in between the oatmeal cookie layers.
  15. (My personal favorite is blackberry.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.06 Kcal (804 kJ)
Calories from fat 80.88 Kcal
% Daily Value*
Total Fat 8.99g 14%
Cholesterol 15.65mg 5%
Sodium 97.52mg 4%
Potassium 40.64mg 1%
Total Carbs 26.99g 9%
Sugars 15.54g 62%
Dietary Fiber 1.32g 5%
Protein 2.03g 4%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 425.89 Kcal (1783 kJ)
Calories from fat 179.35 Kcal
% Daily Value*
Total Fat 19.93g 14%
Cholesterol 34.71mg 5%
Sodium 216.25mg 4%
Potassium 90.13mg 1%
Total Carbs 59.86g 9%
Sugars 34.47g 62%
Dietary Fiber 2.92g 5%
Protein 4.5g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 2%
Iron 1.7mg 4%
Calcium 45.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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