Chocolate-Hazelnut Banana Crepes Recipe

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Chocolate-Hazelnut Banana Crepes
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Ingredients:

Directions:

  1. In a large bowl, whisk the eggs, egg whites, water, milk and oil. Combine the flour, sugar and salt; add to egg mixture and mix well. Refrigerate for 1 hour.
  2. Heat a lightly greased 8-in. nonstick skillet over medium heat; pour 1/4 cup batter into center of skillet. Lift and tilt pan to coat bottom evenly. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, greasing skillet as needed. When cool, stack crepes with waxed paper or paper towels in between.
  3. In a large skillet, melt butter over medium-low heat. Stir in brown sugar until blended. Add bananas; cook for 2-3 minutes or until bananas are glazed and slightly softened, stirring gently. Remove from the heat.
  4. Spread Nutella over each crepe; top with bananas. Roll up and serve. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.27 Kcal (1395 kJ)
Calories from fat 69.33 Kcal
% Daily Value*
Total Fat 7.7g 12%
Cholesterol 39.09mg 13%
Sodium 150.47mg 6%
Potassium 214.26mg 5%
Total Carbs 58.14g 19%
Sugars 14.46g 58%
Dietary Fiber 1.65g 7%
Protein 6.48g 13%
Vitamin C 4.2mg 7%
Iron 21mg 117%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 186.52 Kcal (781 kJ)
Calories from fat 38.8 Kcal
% Daily Value*
Total Fat 4.31g 12%
Cholesterol 21.88mg 13%
Sodium 84.21mg 6%
Potassium 119.92mg 5%
Total Carbs 32.54g 19%
Sugars 8.09g 58%
Dietary Fiber 0.92g 7%
Protein 3.63g 13%
Vitamin C 2.4mg 7%
Iron 11.8mg 117%
Calcium 20.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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