Chocolate Coconut Bars Recipe

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Chocolate Coconut Bars
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Ingredients
8
Count
Nutrition
4213
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine the crumbs, margarine and sugar. Press into a
  2. Greased 13 x 9 x 2 baking pan.
  3. Bake at 350 degrees for 10 minutes, meanwhile, in a bowl, combine coconut,milk and pecans; spread over the crust. Bake at 350 degrees for 15 minutes; cool completely. in a small saucepan, melt candy bar and peanut butter over low heat; spread over bars. Cool until set.Yields about 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4213.29 Kcal (17640 kJ)
Calories from fat 2538.07 Kcal
% Daily Value*
Total Fat 282.01g 434%
Sodium 2036.38mg 85%
Potassium 1186.94mg 25%
Total Carbs 408.85g 136%
Sugars 134.09g 536%
Dietary Fiber 34.88g 140%
Protein 43.8g 88%
Vitamin C 1.2mg 2%
Vitamin A 1.1mg 38%
Iron 17.2mg 95%
Calcium 150.4mg 15%
Amount Per 100 g
Calories 454.01 Kcal (1901 kJ)
Calories from fat 273.5 Kcal
% Daily Value*
Total Fat 30.39g 434%
Sodium 219.44mg 85%
Potassium 127.9mg 25%
Total Carbs 44.06g 136%
Sugars 14.45g 536%
Dietary Fiber 3.76g 140%
Protein 4.72g 88%
Vitamin C 0.1mg 2%
Vitamin A 0.1mg 38%
Iron 1.8mg 95%
Calcium 16.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 107
    Points
  • 118
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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