Chocolate Chews Recipe

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Chocolate Chews
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  1. In a bowl, combine the condensed milk, peanut butter, 1 teaspoon vanilla, salt, cinnamon, nutmeg, 1-1/2 cups chocolate chips and oats. Spread into an 8-in. square microwave-safe dish; shield corners with small triangles of foil. Microwave, uncovered, at 50% power for 7-1/2 minutes. Microwave on high for 2-3 minutes or until top springs back when lightly touched. Cool slightly; remove foil. In a microwave-safe bowl, combine milk and the remaining vanilla and chocolate chips. Microwave on high for 20-30 seconds or until chocolate is melted. Stir; spread over bars. Yield: 16 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88 Kcal (368 kJ)
Calories from fat 52.08 Kcal
% Daily Value*
Total Fat 5.79g 9%
Cholesterol 0.63mg 0%
Sodium 105.97mg 4%
Potassium 85.42mg 2%
Total Carbs 7.64g 3%
Sugars 3.87g 15%
Dietary Fiber 1.15g 5%
Protein 2.94g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 234.18 Kcal (980 kJ)
Calories from fat 138.58 Kcal
% Daily Value*
Total Fat 15.4g 9%
Cholesterol 1.68mg 0%
Sodium 281.99mg 4%
Potassium 227.3mg 2%
Total Carbs 20.32g 3%
Sugars 10.31g 15%
Dietary Fiber 3.06g 5%
Protein 7.84g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 3%
Iron 5mg 11%
Calcium 35.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
  • 2

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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