Pumpkin Pie Recipe

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Pumpkin Pie
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Ingredients:

Directions:

  1. Brush pie shell with melted butter then refrigerate.
  2. Cook the pumpkin, brown sugar, salt, spices, and molasses in saucepan over moderate heat until thick, about 5 to 7 minutes.
  3. Stir in the two kinds of milk and the eggs, and cook over low heat for another 5 minutes.
  4. Pour into a pie shell, and bake for 15 minutes at 425 degrees F, and then at 350 degrees F, for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.77 Kcal (1711 kJ)
Calories from fat 88.75 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 134.03mg 45%
Sodium 454.42mg 19%
Potassium 756.8mg 16%
Total Carbs 75.33g 25%
Sugars 61.84g 247%
Dietary Fiber 2.29g 9%
Protein 8.62g 17%
Vitamin C 6.7mg 11%
Iron 3.4mg 19%
Calcium 212.7mg 21%
Amount Per 100 g
Calories 129.97 Kcal (544 kJ)
Calories from fat 28.22 Kcal
% Daily Value*
Total Fat 3.14g 15%
Cholesterol 42.62mg 45%
Sodium 144.49mg 19%
Potassium 240.63mg 16%
Total Carbs 23.95g 25%
Sugars 19.66g 247%
Dietary Fiber 0.73g 9%
Protein 2.74g 17%
Vitamin C 2.1mg 11%
Iron 1.1mg 19%
Calcium 67.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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