Chocolate Caramel Bars Recipe

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Chocolate Caramel Bars
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Ingredients:

Directions:

  1. BASE:-
  2. Pre-heat oven to 350 degrees
  3. Spray a 8x8 square cake pan with cooking spray
  4. Line pan with a sheet of wax paper making sure that the wax paper extends up to the edges of the pan - see step by step picture
  5. Lightly spray wax paper
  6. Cream butter & sugar until light & fluffy
  7. Beat in the flour - the mixture will be crumbly & look dry
  8. Work flour in with hands until uniformly mixed - will be like bread crumbs
  9. Press well into prepared pan & prick all over with a fork
  10. Bake for 20 - 30 mins until slightly golden around the edges
  11. Place pan on a wire rack to cool
  12. While cooling, make center
  13. CENTER:-
  14. This mixture will burn very easily so stir briskly, constantly
  15. Place condensed milk, sugar, butter & corn syrup in a heavy bottomed saucepan
  16. On low heat, stit until butter is melted & sugar dissolved
  17. Increase heat to medium/low & heat to almost boiling, stirring constantly for 5 mins
  18. Set pan of mixture aside to cool down to warm, it will be very thick
  19. Stir in chocolate chips to leave marble effect in caramel
  20. Spoon mixture over base & smooth evenly
  21. TOPPING:-
  22. In microwave carefully melt chocolate chips & stir until smooth
  23. Spread over choc/caramel center
  24. Set aside or place in fridge until chocolate topping is set
  25. Holding the wax paper, carefully lift out of pan & place on solid surface. Remove wax paper
  26. Cut into 20 bars
  27. Store in sealed container at room temperature
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.72 Kcal (916 kJ)
Calories from fat 126.71 Kcal
% Daily Value*
Total Fat 14.08g 22%
Cholesterol 24.4mg 8%
Sodium 1.53mg 0%
Potassium 12.85mg 0%
Total Carbs 23.51g 8%
Sugars 13.81g 55%
Dietary Fiber 1.52g 6%
Protein 1.58g 3%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 509 Kcal (2131 kJ)
Calories from fat 294.87 Kcal
% Daily Value*
Total Fat 32.76g 22%
Cholesterol 56.79mg 8%
Sodium 3.55mg 0%
Potassium 29.89mg 0%
Total Carbs 54.72g 8%
Sugars 32.15g 55%
Dietary Fiber 3.55g 6%
Protein 3.68g 3%
Vitamin A 0.3mg 4%
Iron 1.5mg 3%
Calcium 9.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • good source of fiber

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