Amount Per 1 Serving
Calories	348.05 Kcal (1457 kJ)
Calories from fat	105.45 Kcal
		% Daily Value*
Total Fat	11.72g	18%
Cholesterol	27.28mg	9%
Sodium	928.03mg	39%
Potassium	238.68mg	5%
Total Carbs	56.5g	19%
Sugars	28.41g	114%
Dietary Fiber	3.31g	13%
Protein	5.03g	10%
Iron	1.9mg	11%
Calcium	135.7mg	14%

Amount Per 100 g
Calories	265.48 Kcal (1112 kJ)
Calories from fat	80.43 Kcal
		% Daily Value*
Total Fat	8.94g	18%
Cholesterol	20.81mg	9%
Sodium	707.87mg	39%
Potassium	182.05mg	5%
Total Carbs	43.09g	19%
Sugars	21.67g	114%
Dietary Fiber	2.52g	13%
Protein	3.84g	10%
Iron	1.5mg	11%
Calcium	103.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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