Chocolate Banana Monkey Muffins Recipe

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Chocolate Banana Monkey Muffins
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Ingredients:

  • 1 2/3 cups flour
  • 1/3 cup cocoa
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 3 -4 bananas
  • 1/2 cup melted butter
  • 1/4 cup milk
  • 2 tsp vanilla
  • 2 eggs

Directions:

  1. Mix all dry ingredients.
  2. In a seperate bowl mix all liquid ingredients then add to dry.
  3. Place in muffin tins.
  4. Bake 350 for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.36 Kcal (1546 kJ)
Calories from fat 160.79 Kcal
% Daily Value*
Total Fat 17.87g 27%
Cholesterol 47.72mg 16%
Sodium 722.33mg 30%
Potassium 357.41mg 8%
Total Carbs 48.04g 16%
Sugars 8.77g 35%
Dietary Fiber 3.67g 15%
Protein 5.62g 11%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 130.3mg 13%
Amount Per 100 g
Calories 314.04 Kcal (1315 kJ)
Calories from fat 136.71 Kcal
% Daily Value*
Total Fat 15.19g 27%
Cholesterol 40.57mg 16%
Sodium 614.16mg 30%
Potassium 303.89mg 8%
Total Carbs 40.84g 16%
Sugars 7.46g 35%
Dietary Fiber 3.12g 15%
Protein 4.78g 11%
Vitamin C 2.6mg 5%
Vitamin A 0.1mg 3%
Iron 1.7mg 11%
Calcium 110.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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