Directions:
- Place a baking sheet in the oven and preheat to 400 degrees F.
- Butter the ramekins with 1 tablespoon butter.
- Either in a microwave or in a bowl suspended over a pan over simmering water, melt the dark chocolate and 1 stick butter, then set aside to cool a little.
- In another bowl, mix the eggs with the sugar and flour with a hand whisk and beat in the cooled butter and chocolate mixture. Divide the mixture between the 4 buttered ramekins. Bake for about 20 minutes, by which time the tops will be cooked and cracked and the chocolate gooey underneath.
- Place each ramekin on a small plate with a teaspoon and serve. Make sure to warn people that these desserts will be HOT!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.42 Kcal (2204 kJ) | ||
| Calories from fat | 302.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.65g | 52% | |
|---|---|---|---|
| Cholesterol | 142.58mg | 48% | |
| Sodium | 37.58mg | 2% | |
| Potassium | 146.89mg | 3% | |
| Total Carbs | 58.81g | 20% | |
| Sugars | 51.59g | 206% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 4.86g | 10% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 406.63 Kcal (1702 kJ) | ||
| Calories from fat | 233.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.99g | 52% | |
|---|---|---|---|
| Cholesterol | 110.14mg | 48% | |
| Sodium | 29.03mg | 2% | |
| Potassium | 113.47mg | 3% | |
| Total Carbs | 45.43g | 20% | |
| Sugars | 39.85g | 206% | |
| Dietary Fiber | 1.45g | 8% | |
| Protein | 3.76g | 10% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1mg | 7% | |
| Calcium | 22.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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