Chipotle Wings Recipe

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Chipotle Wings
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Ingredients:

Directions:

  1. Put your wings in a pyrex dish and throw them in the oven at 400 degrees for about 30-40 minutes until there's a nice color on them. Then mix the first 4 ingredients together and brush on the wings. Put the wings back in the oven for about 15 minutes for the brown sugar to caramelize and create the crust.
  2. Fyi, you might want to keep an eye on the wings about 5 minutes after you glaze them, because there's a fine line between caramelizing and burning.
  3. This is my favorite (so far) home-made recipe for wings!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.6 Kcal (2108 kJ)
Calories from fat 265.3 Kcal
% Daily Value*
Total Fat 29.48g 45%
Cholesterol 285.71mg 95%
Sodium 1836.13mg 77%
Potassium 437.21mg 9%
Total Carbs 12.72g 4%
Sugars 9.65g 39%
Dietary Fiber 2.3g 9%
Protein 45.36g 91%
Vitamin C 0.1mg 0%
Iron 4.6mg 25%
Calcium 67.5mg 7%
Amount Per 100 g
Calories 197.51 Kcal (827 kJ)
Calories from fat 104.05 Kcal
% Daily Value*
Total Fat 11.56g 45%
Cholesterol 112.05mg 95%
Sodium 720.13mg 77%
Potassium 171.47mg 9%
Total Carbs 4.99g 4%
Sugars 3.78g 39%
Dietary Fiber 0.9g 9%
Protein 17.79g 91%
Vitamin C 0.1mg 0%
Iron 1.8mg 25%
Calcium 26.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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