Chipotle Sour Cream Chicken Recipe

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Chipotle Sour Cream Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Coat each chicken breast with sour cream (if using 2 large, cut in half first).
  3. Stir together bread crumbs, chipotle, salt, and pepper.
  4. Roll each chicken breast in breadcrumb mixture.
  5. Place in a greased 9 x 13 inch baking dish.
  6. Bake uncovered 20 to 25 minutes or until internal temp reaches 165 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.46 Kcal (630 kJ)
Calories from fat 42.61 Kcal
% Daily Value*
Total Fat 4.73g 7%
Cholesterol 73.08mg 24%
Sodium 417.74mg 17%
Potassium 352.87mg 8%
Total Carbs 3.34g 1%
Sugars 0.3g 1%
Dietary Fiber 0.15g 1%
Protein 24.33g 49%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 105.52 Kcal (442 kJ)
Calories from fat 29.89 Kcal
% Daily Value*
Total Fat 3.32g 7%
Cholesterol 51.25mg 24%
Sodium 292.98mg 17%
Potassium 247.49mg 8%
Total Carbs 2.34g 1%
Sugars 0.21g 1%
Dietary Fiber 0.1g 1%
Protein 17.06g 49%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 16.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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