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Sour Cream Chicken and Potatoes Recipe

Sour Cream Chicken and Potatoes Recipe

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Ingredients:

Serving

2 large potatoes, quartered
1 cup freshly grated parmesan cheese, divided
1 1/2 cups sour cream, divided
1/4 cup sun-dried tomatoes
2 tbsp butter
1 cup fresh spinach leaves
1 clove garlic
2 tbsp olive oil , or as needed
1 red onion, chopped
1/2 large green bell pepper, chopped
10 chicken tenders

Directions:

Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium casserole dish.
Place potatoes in a pot with enough water to cover, and bring to a boil. Cook 10 minutes, or until tender but firm. Cool, and partially mash together with 3/4 cup Parmesan cheese and 1/2 cup sour cream. Set aside.
Place sun-dried tomatoes, butter, spinach, garlic, and remaining 1/4 cup Parmesan cheese in a blender or food processor, and blend until almost smooth.
Heat the olive oil in a skillet over medium heat, and cook the onion and green bell pepper until tender. Reserve remaining oil in skillet, and spread onion and pepper over the bottom of the casserole dish. Top with the potato mixture.
Mix the sun-dried tomato mixture into the skillet with the remaining oil. Place chicken in skillet, and cook 4 minutes on each side over medium heat, until browned and juices run clear. Arrange chicken and sun-dried tomato mixture over the potato mixture in the casserole dish, and top with remaining 1 cup sour cream.
Bake 15 minutes in the preheated oven, until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.83 Kcal (1649 kJ)
Calories from fat	236.17 Kcal
		% Daily Value*
Total Fat	26.24g	40%
Cholesterol	56.25mg	19%
Sodium	641.92mg	27%
Potassium	558.65mg	12%
Total Carbs	23.5g	8%
Sugars	4.29g	17%
Dietary Fiber	3.22g	13%
Protein	17.36g	35%
Vitamin C	15mg	25%
Vitamin A	0.7mg	24%
Iron	5.6mg	31%
Calcium	418.5mg	42%

Amount Per 100 g
Calories	188.95 Kcal (791 kJ)
Calories from fat	113.31 Kcal
		% Daily Value*
Total Fat	12.59g	40%
Cholesterol	26.99mg	19%
Sodium	307.98mg	27%
Potassium	268.03mg	12%
Total Carbs	11.28g	8%
Sugars	2.06g	17%
Dietary Fiber	1.54g	13%
Protein	8.33g	35%
Vitamin C	7.2mg	25%
Vitamin A	0.3mg	24%
Iron	2.7mg	31%
Calcium	200.8mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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