Chipotle-Rubbed Salmon Tacos Recipe

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Chipotle-Rubbed Salmon Tacos
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Ingredients:

Directions:

  1. Preheat oven to 350°F In a small bowl, whisk the mayo with the lime juice. In another small bowl, combine the chipotle powder with the orange zest and sugar. Rub each salmon piece with 1 t. olive oil and then the chipotle-orange zest mixture. Let sit 5 minutes.
  2. Wrap the tortillas in foil and bake for about 8 minutes, until they are soft and heated through.
  3. Meanwhile, heat a grill pan. Season the salmon with salt and grill over high heat, until nicely browned and just cooked through, about 3 minutes per side.
  4. Gently break each salmon piece in half. Spread the mashed avocado on the warm tortillas, top with the salmon, and the cabbage. Drizzle each taco with the lime-mayo and serve right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.45 Kcal (952 kJ)
Calories from fat 89.25 Kcal
% Daily Value*
Total Fat 9.92g 15%
Cholesterol 37.42mg 12%
Sodium 111.95mg 5%
Potassium 359.36mg 8%
Total Carbs 16.28g 5%
Sugars 1.65g 7%
Dietary Fiber 2.34g 9%
Protein 18.26g 37%
Vitamin C 5.5mg 9%
Iron 1.5mg 8%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 174.54 Kcal (731 kJ)
Calories from fat 68.49 Kcal
% Daily Value*
Total Fat 7.61g 15%
Cholesterol 28.72mg 12%
Sodium 85.91mg 5%
Potassium 275.77mg 8%
Total Carbs 12.49g 5%
Sugars 1.26g 7%
Dietary Fiber 1.8g 9%
Protein 14.02g 37%
Vitamin C 4.2mg 9%
Iron 1.1mg 8%
Calcium 28.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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