Chipotle-Kissed Red Bean and Sweet Potato Chili Recipe

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Chipotle-Kissed Red Bean and Sweet Potato Chili
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Ingredients:

Directions:

  1. Heat oil in a big skillet over medium heat; add in the onion, bell pepper, and garlic; cover and cook 5 minutes until softened.
  2. Stir in the chili powder; cook 30 seconds.
  3. Add in the sweet potatoes; stir to coat with the spices.
  4. Transfer mixture to a large slow cooker; add in the tomatoes, beans, broth; season with salt; cover and cook on LOW for 6-8 hours.
  5. When ready to serve, stir in the chipotles; taste to adjust seasonings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.36 Kcal (893 kJ)
Calories from fat 54.14 Kcal
% Daily Value*
Total Fat 6.02g 9%
Cholesterol 1.11mg 0%
Sodium 453.86mg 19%
Potassium 645.79mg 14%
Total Carbs 36.54g 12%
Sugars 6.94g 28%
Dietary Fiber 6.35g 25%
Protein 5.28g 11%
Vitamin C 24.6mg 41%
Vitamin A 1.6mg 55%
Iron 11.1mg 62%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 90.74 Kcal (380 kJ)
Calories from fat 23.03 Kcal
% Daily Value*
Total Fat 2.56g 9%
Cholesterol 0.47mg 0%
Sodium 193.03mg 19%
Potassium 274.66mg 14%
Total Carbs 15.54g 12%
Sugars 2.95g 28%
Dietary Fiber 2.7g 25%
Protein 2.25g 11%
Vitamin C 10.5mg 41%
Vitamin A 0.7mg 55%
Iron 4.7mg 62%
Calcium 26.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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