Directions:
- Brown sausage and drain.
- Cube velveeta and melt in medium sized pot on stovetop or in a bowl in the microwave- stir to avoid scorching.
- When cheese is melted, add rotel tomatoes (i sometimes whirl these through the blender first) and sausage.
- Stir and let simmer about 5 minutes.
- Serve warm/hot with corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.81 Kcal (196 kJ) | ||
| Calories from fat | 18.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 3% | |
|---|---|---|---|
| Cholesterol | 12.02mg | 4% | |
| Sodium | 271.19mg | 11% | |
| Potassium | 44.67mg | 1% | |
| Total Carbs | 1.13g | 0% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 2.3mg | 13% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 194.3 Kcal (813 kJ) | ||
| Calories from fat | 76.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 3% | |
|---|---|---|---|
| Cholesterol | 49.88mg | 4% | |
| Sodium | 1125.63mg | 11% | |
| Potassium | 185.41mg | 1% | |
| Total Carbs | 4.71g | 0% | |
| Sugars | 2.82g | 3% | |
| Dietary Fiber | 0.94g | 1% | |
| Protein | 14.12g | 7% | |
| Vitamin C | 28.2mg | 11% | |
| Iron | 9.4mg | 13% | |
| Calcium | 19.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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