Chinese-Style Fried Crispy Chicken Recipe

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Chinese-Style Fried Crispy Chicken
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Ingredients:

Directions:

  1. Fill a 6 quart stock pot with cold water add in the whole chicken bring to a rolling boil about 5 minutes and place a cover onto the stockpot and turn off the heat and don’t open!
  2. Remove the chicken after a hour and place into a large container add ice cube and cold water and let set in the container for 30 to 45 minutes. Remove the cold chicken and pat dry with paper towel. The whole chicken needs to be very dry inside and outside. Lightly season chicken with salt. Let stand at room temperature for an hour.
  3. In a large pot with oil and place over a high heat until the oil is at 360°. This next step you need to care in low the whole into the hot oil and deep fry until golden brown. Turn off the fire! Remove the fried chicken onto a platter and set aside to cool.
  4. In a saucepan add in the chicken broth, soy sauce, sugar, white pepper and a little dash of five spice powders and bring to a simmer.
  5. Place the whole chicken and cut into bite size pieces and plate onto a serving platter and top with green onion strips. Pour the sauce in from the side of the platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.79 Kcal (2356 kJ)
Calories from fat 353.05 Kcal
% Daily Value*
Total Fat 39.23g 60%
Cholesterol 235.35mg 78%
Sodium 374.83mg 16%
Potassium 526.69mg 11%
Total Carbs 0.94g 0%
Sugars 0.79g 3%
Dietary Fiber 0.09g 0%
Protein 47.27g 95%
Vitamin C 10.3mg 17%
Iron 2.7mg 15%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 190.08 Kcal (796 kJ)
Calories from fat 119.24 Kcal
% Daily Value*
Total Fat 13.25g 60%
Cholesterol 79.49mg 78%
Sodium 126.6mg 16%
Potassium 177.89mg 11%
Total Carbs 0.32g 0%
Sugars 0.27g 3%
Dietary Fiber 0.03g 0%
Protein 15.97g 95%
Vitamin C 3.5mg 17%
Iron 0.9mg 15%
Calcium 11.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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