Chinese Noodle and Chicken or Turkey Salad Recipe

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Chinese Noodle and Chicken or Turkey Salad

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Ingredients

Count

Nutrition

463

Calories

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Ingredients:

Serving

2 lb linguine
1/4 cup oriental sesame oil
2 2 1/2- lb roasted chickens, skinned , boned, shredded or 12 cups cooked turkey
4 bunches green onions, sliced
2 bunches fresh cilantro, chopped
4 jalapeno chilies, seeded, deveined, minced
1 1/4 lb snow peas , stringed , thinly sliced lengthwise
1 cup soy sauce
1/2 cup creamy peanut butter ( do not use old-fashioned style or freshlyground)
1/2 cup rice vinegar
1/2 cup oriental sesame oil
2 tbsp sugar
napa cabbage leaves

Directions:

For salad: Cook linguine in large pot of boiling salted water until just tender but still firm to bite. Drain. Rinse with cold water to cool; drain well. Transfer to large bowl. Add sesame oil; toss to blend. Mix in chicken or turkey, onions, cilantro and chilies.
Cook snow peas in medium saucepan of boiling salted water until just crisp-tender, about 1 minute. Drain. Rinse with cold water to cool; drain well. Mix into salad.
For dressing: Combine soy sauce, peanut butter, vinegar, sesame oil and sugar in processor; blend until smooth.
Pour dressing over salad and mix with hands to blend well. (Can be prepared 1 day ahead. Cover and refrigerate.) Line large platter with Napa cabbage leaves. Mound salad over and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	462.94 Kcal (1938 kJ)
Calories from fat	196.4 Kcal
		% Daily Value*
Total Fat	21.82g	34%
Cholesterol	104.31mg	35%
Sodium	939.7mg	39%
Potassium	307.58mg	7%
Total Carbs	36.58g	12%
Sugars	2.58g	10%
Dietary Fiber	3.87g	15%
Protein	28.88g	58%
Vitamin C	2.6mg	4%
Iron	2.5mg	14%
Calcium	29.8mg	3%

Amount Per 100 g
Calories	213.15 Kcal (892 kJ)
Calories from fat	90.43 Kcal
		% Daily Value*
Total Fat	10.05g	34%
Cholesterol	48.03mg	35%
Sodium	432.67mg	39%
Potassium	141.62mg	7%
Total Carbs	16.84g	12%
Sugars	1.19g	10%
Dietary Fiber	1.78g	15%
Protein	13.3g	58%
Vitamin C	1.2mg	4%
Iron	1.1mg	14%
Calcium	13.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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