Directions:
- Brown hamburger, onion, and celery.
- Put in dutch oven.
- Combine soups water, soy sauce, and rice with hamburger.
- Bake for 1 hour in 375o oven.
- Stir once or twice during cooking time.
- Serve over the chinese noodles.
- Add more soy sauce to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.9 Kcal (1951 kJ) | ||
| Calories from fat | 138.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 24% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 13% | |
| Sodium | 1802.61mg | 75% | |
| Potassium | 449.72mg | 10% | |
| Total Carbs | 60.07g | 20% | |
| Sugars | 9.44g | 38% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 21.9g | 44% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 5mg | 28% | |
| Calcium | 194.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 173.57 Kcal (727 kJ) | ||
| Calories from fat | 51.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 24% | |
|---|---|---|---|
| Cholesterol | 14.36mg | 13% | |
| Sodium | 671.55mg | 75% | |
| Potassium | 167.54mg | 10% | |
| Total Carbs | 22.38g | 20% | |
| Sugars | 3.52g | 38% | |
| Dietary Fiber | 1.27g | 14% | |
| Protein | 8.16g | 44% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 1.9mg | 28% | |
| Calcium | 72.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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