Chinese Fried Rice Recipe

Posted by
Rate It!
Chinese Fried Rice
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine water and salt in 3-quart saucepan. Cover and cook over high heat until boiling, Stir in rice. Cover, reduce heat and simmer until rice is tender, 15 to 20 minutes. Drain rice. Spread on tea towel to cool and dry. It's best to make the rice a day ahead.
  2. Cook bacon in wok over medium heat, stirring frequently, until crisp. Drain bacon. Remove all but 2 tablespoon of the drippings from wok. Beat eggs and pepper with fork. Pour 1/3 of the egg mixture into wok. Tilt wok slightly so egg mixture covers bottom. Cook over medium heat until eggs are set, 1 to 2 minutes. Remove eggs from wok, repeat. Roll up and cut into thin strips.
  3. Add remaining 2 tablespoons oil and the ginger to wok. Stir-fry over medium-high heat 1 minute. Stir in rice. Cook and stir 5 minutes. Stir in bacon pork, shrimp, onions and soy sauce. Cook and stir until hot throughout.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 779.68 Kcal (3264 kJ)
Calories from fat 430.76 Kcal
% Daily Value*
Total Fat 47.86g 74%
Cholesterol 227.39mg 76%
Sodium 1470.2mg 61%
Potassium 443.29mg 9%
Total Carbs 56.76g 19%
Sugars 1.29g 5%
Dietary Fiber 1.6g 6%
Protein 31.35g 63%
Vitamin C 3.7mg 6%
Iron 4.1mg 23%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 204.56 Kcal (856 kJ)
Calories from fat 113.02 Kcal
% Daily Value*
Total Fat 12.56g 74%
Cholesterol 59.66mg 76%
Sodium 385.73mg 61%
Potassium 116.3mg 9%
Total Carbs 14.89g 19%
Sugars 0.34g 5%
Dietary Fiber 0.42g 6%
Protein 8.23g 63%
Vitamin C 1mg 6%
Iron 1.1mg 23%
Calcium 20.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top